| Saturday May 09, 2015 (Outdoors) |
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| Bike:
Yokota Legend K (2013) |
| Time |
Distance |
Avg
Speed |
Max
Speed |
| 01:40:06 |
25.42 mi |
15.24 mph |
23.73 mph |
Avg
Cadence |
Max
Cadence |
Avg
Power |
Max
Power |
| 75 rpm |
131 rpm |
57 Watts |
233 Watts |
Avg
Expansion |
| 18.0 ft/rev |
Vertical Climbing
Distance |
Climbing
Distance |
Climbing
Time |
Climbing
Avg Speed |
| 324 ft |
1.15 mi |
00:05:02 |
13.71 mph |
Climbing
Avg Expansion |
Climbing
Max Rise Rate |
Climbing
Avg Incline |
Climbing
Max Incline |
| 18.0 ft/rev |
52 ft/min |
2 % |
4 % |
| Nutrition:
24oz. of water. |
| Note:
Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney. |
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