Saturday June 21, 2014 (Outdoors) |
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Bike:
Yokota Legend K (2013) |
Time |
Distance |
Avg Speed |
Max Speed |
01:24:44 |
24.86 mi |
17.60 mph |
22.40 mph |
Avg Cadence |
Max Cadence |
Avg Power |
Max Power |
77 rpm |
119 rpm |
109 Watts |
242 Watts |
Avg Expansion |
20.3 ft/rev |
Vertical Climbing Distance |
Climbing Distance |
Climbing Time |
Climbing Avg Speed |
212 ft |
0.97 mi |
00:04:03 |
14.37 mph |
Climbing Avg Expansion |
Climbing Max Rise Rate |
Climbing Avg Incline |
Climbing Max Incline |
19.1 ft/rev |
53 ft/min |
2 % |
4 % |
Nutrition:
24oz. of water. |
Note:
Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek N/Old Falls/Sweeney.
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