Cycling Ride

Thursday September 20, 2012 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
01:57:40	34.39 mi	17.54 mph	39.45 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
77 rpm	106 rpm	98 Watts	281 Watts
Avg Expansion
19.9 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
506 ft	1.96 mi	00:09:27	12.47 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
16.7 ft/rev	61 ft/min	3 %	10 %
Nutrition: 22oz. of water, 24oz. of Accelerade.
Note: Zimmerman/Erie/Walck/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Plank/Van Dusen/Green and then backtracking to Tonawanda Creek N/Old Falls/Sweeney. Feeling a lot more like late Fall, not early Fall. Pretty cold for still being in September so I'm holding out hope for a bit of Indian Summer yet this year. In any case, with a pretty good night of sleep, considering the weather and bundling up, this was a reasonable ride today.
View 09/20/2012 4:24am in a larger map

Weather Data Niagara Falls International Airport, NY [KIAG] (6:00 am) [WID: 88603]
Temperature	Wind Chill	Wind	Conditions
46°F (7°C)	43°F (6°C)	SE 5.8 mph	Fair
Dew Point	Humidity	Visibility	Barometer
37°F (3°C)	73%	10.00 miles	1018.8 mb
Min On Bike Temperature	Max On Bike Temperature
41.1°	54.7°