Cycling Ride

Wednesday June 03, 2009 (Outdoors)
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Bike: Trek 2120 (1995)
Time	Distance	Avg Speed	Max Speed
02:50:09	52.94 mi	18.67 mph	38.00 mph
Avg Cadence	Max Cadence	Vertical Climbing Distance
74 rpm	127 rpm	414 ft
Nutrition: 24oz. of water, 24oz. of Accelerade, 1 - Clif Bar.
Note: Robinson/Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Irish/Chestnut/North/Nelson/Maple to Lake and back. A beautiful morning for a ride with virtually no wind until a very light breeze started towards the end of this ride. Would have been nice if it were a bit warmer, but all in all I'll take this.

Weather Data Niagara Falls International Airport, NY [KIAG] (7:00 am) [WID: 59871]
Temperature	Conditions	Wind	Dew Point
53°F (12°C)	Cloudy	NW 2.0 mph	45°F (7°C)
Humidity	Visibility	Barometer
71%	10.00 miles	1018.7 mb