Note:
4 x 5 minute standing progressions.
A rather lackluster sweat-fest up in the attic this morning. The plan was to ride outside today, but as I turned the alarm off my wife informed me I wasn't going...big thunderstorms off in the distance. I still think I probably could have ridden and avoided them, but I really didn't know where there were or where they were headed. Tomorrow morning looks more promising...we shall see. |