Cycling Ride

Thursday May 24, 2007   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:25:07 27.00 mi 19.05 mph 25.20 mph
Note: Robinson/Sweeney/Old Falls/Tonawanda Creek/Townline/Beach Ridge/Feigle/Bear Ridge/Robinson/East Canal/Feigle/Bear Ridge/Irish/Tonawanda Creek/Old Falls/Sweeney/Robinson.

The best morning of the year...warm and calm, thus leading to another very good ride.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:46:22 00:39:06 00:00:07 01:25:35
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.7% 6.25 hrs Good
 
(Fair)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (6:00 am)   [WID: 42190]
Temperature Conditions Wind Dew Point
64°F (18°C) Fair S 4.6 mph 57°F (14°C)
Humidity Visibility Barometer
78% 8.00 miles 30.31" (1026.1 mb)
 
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