Cycling Ride

Saturday November 04, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:29:27 27.09 mi 18.17 mph 23.70 mph
Note: Townline/Beach Ridge/Meyer/Bear Ridge/Robinson/East Canal/Tonawanda Creek.

A cool morning, but I was dressed plenty warm for it so no problems there.  It was nice to find Townline Road open again, although reconfigured at Crescent with a stop sign.  The nice new pavement was a wonderful treat for my first ride outside in nearly a month.  Now if they would just complete Old Falls Blvd!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:02:23 00:53:12 00:35:11 01:30:46
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.0% 8.50 hrs Fair
 
(Partly Cloudy)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (10:00 am)   [WID: 37389]
Temperature Wind Chill Wind Conditions
34°F (1°C) 27°F (-3°C) W 9.2 mph Partly Cloudy
Dew Point Humidity Visibility Barometer
22°F (-6°C) 61% 10.00 miles 30.48" (1033.7 mb)
 
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