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Cycling Ride
Tuesday October 17, 2006 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:51:33
14.37 mi
16.73 mph
22.10 mph
Note:
4 x 5 minute standing progressions. Not a real strong effort, but more of an attempt to get back in the groove.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:31:42
00:19:45
00:00:19
00:51:46
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.1%
6.50 hrs
Good
Other rides on this date…
Tuesday October 17, 2000
Saturday October 17, 2009
Wednesday October 17, 2012
Thursday October 17, 2013