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jpcache
Yapter
Resumé
Cycling Ride
Saturday September 30, 2006 (Outdoors)
[Permalink]
Bike:
Trek 2120 (1995)
Time
Distance
Avg
Speed
Max
Speed
01:36:27
29.05 mi
18.07 mph
22.90 mph
Note:
Tonawanda Creek/Bear Ridge to end and back to Mapleton/Shawnee. A pretty consistent an growing headwind on the way back.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:11:20
01:13:32
00:16:15
01:41:07
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.5%
8.50 hrs
Good
Weather Data
Niagara Falls International Airport, NY [KIAG] (10:00 am)
[WID: 36551]
Temperature
Wind Chill
Wind
Conditions
51°F (11°C)
47°F (8°C)
S 12.7 mph
Mostly Cloudy
Dew Point
Humidity
Visibility
Barometer
43°F (6°C)
74%
10.00 miles
29.98" (1015.9 mb)
Other rides on this date…
Tuesday September 30, 1997
Tuesday September 30, 2008
Tuesday September 30, 2014
Sunday September 30, 2018