Cycling Ride

Sunday September 30, 2018   (Outdoors)
Bike: GT Outpost (1998)
Time Distance Avg
00:37:32 4.96 mi 7.93 mph 15.40 mph
Note: Shoreline trail from Unity Island to the end of the breakwater and back with Mary Lou.
Personal Data
Weight Body Fat Sleep Time Sleep Quality
179.0 lbs. 13.2% 6.00 hrs Fair
(Overcast)  Weather Data Niagara Falls, Niagara Falls International Airport  [KIAG]  (1:00 pm)   [WID: 140618]
Temperature Wind Chill Wind Conditions
54°F (12°C) 52°F (11°C) S 6.9 mph Overcast
Dew Point Humidity Visibility Barometer
48°F (9°C) 80% 10.00 miles 1027.3 mb
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