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Cycling Ride

Thursday June 15, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:51:36 34.65 mi 18.63 mph 23.50 mph
Note: Townline/Killian/Bear Ridge to end and back to East Canal/Donner to end and back/East Canal/Fisk/Sheetram/Dunnigan/East Canal/Tonawanda Creek.

A nice morning, but not the best ride.  Not completely unexpected considering the short interupted sleep I got.
 
Heart Data
Below (153) In Zone Above (170) Total Time
01:19:32 00:30:12 00:03:49 01:53:33
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.1% 5.50 hrs Poor
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 34033]
Temperature Conditions Wind Dew Point
54°F (12°C) Fair Calm 48°F (9°C)
Humidity Visibility Barometer
80% 10.00 miles 30.03
 
Other rides on this date…
Saturday June 15, 1996 Sunday June 15, 1997 Monday June 15, 1998
Tuesday June 15, 1999 Sunday June 15, 2003 Tuesday June 15, 2004
Monday June 15, 2009 Tuesday June 15, 2010 Saturday June 15, 2013
 
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