Cycling Ride

Monday April 03, 2006 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:33:15	8.58 mi	15.48 mph	19.50 mph
Note: Restarting after nearly three months of disease and sickness. Just spinning.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:12:16	00:21:46	00:00:14	00:34:16

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.6%	6.00 hrs	Good

Other rides on this date…
Wednesday April 03, 1996	Saturday April 03, 2004	Thursday April 03, 2008
Friday April 03, 2009	Saturday April 03, 2010	Thursday April 03, 2014