Cycling Ride

Friday April 03, 2026 (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:45:00	12.63 mi	16.84 mph	25.20 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
77 rpm	119 rpm	113 Watts	309 Watts
Nutrition: 28oz. of water.
Note: Resistance Avg: 41% Resistance Max: 51% Strive Score: 89.9

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:45:00	00:00:00	00:00:00	00:45:00
Average	Maximum
136 bpm	150 bpm

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
192.3 lbs.	15.3%	8.50 hrs	Good

Other rides on this date…
Wednesday April 03, 1996	Saturday April 03, 2004	Monday April 03, 2006
Thursday April 03, 2008	Friday April 03, 2009	Saturday April 03, 2010
Thursday April 03, 2014