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Cycling Ride

Thursday December 08, 2005   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed		 Max
Speed
00:50:34 13.41 mi 15.91 mph 19.60 mph
Note: Mostly spinning.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:08:43 00:40:09 00:01:58 00:50:50
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.5% 5.75 hrs Good
 
Other rides on this date…
Tuesday December 08, 1998 Monday December 08, 2008 Wednesday December 08, 2010
 
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