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Cycling Ride
Thursday June 30, 2005 (Outdoors)
[Permalink]
Bike:
Trek 2120 (1995)
Time
Distance
Avg
Speed
Max
Speed
01:16:16
23.89 mi
18.79 mph
24.70 mph
Note:
Townline/Beach Ridge-Feigle/East Canal/East Canal/Tonawanda Creek. A rather casual ride this morning. My left knee has been feeling a bit tweaked since yesterday and on and off during this ride.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:40:03
00:37:38
00:00:20
01:18:01
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
8.3%
8.50 hrs
Good
Weather Data
North Tonawanda, NY (8:00 am)
[WID: 26666]
Temperature
Conditions
Wind
Dew Point
74°F (23°C)
Partly Cloudy with Haze
E 5.0 mph
67°F (19°C)
Humidity
Visibility
Barometer
79%
2.50 miles
29.96
Other rides on this date…
Sunday June 30, 1996
Sunday June 30, 2002
Monday June 30, 2003
Monday June 30, 2008
Saturday June 30, 2012
Saturday June 30, 2018
Sunday June 30, 2019