Cycling Ride

Friday June 24, 2005   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:34:06 30.27 mi 19.30 mph 24.40 mph
Note: Townline/Killian/Bear Ridge/East Canal/Donner/East Canal/Tonawanda Creek.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:05:17 01:20:52 00:08:49 01:34:58
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.1% 5.00 hrs Good
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 26524]
Temperature Conditions Wind Dew Point
63°F (17°C) Fair S 9.0 mph 56°F (13°C)
Humidity Visibility Barometer
78% 10.00 miles 30.07
 
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