Cycling Ride

Saturday June 24, 2006   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
02:43:00 50.45 mi 18.57 mph 34.20 mph
Note: Townline/Killian/Bear Ridge-Hinman-Ohio/Stevens/Prospect/N. Transit/Purdy/Ewing to Ollicott-Lockport and back to Bear Ridge/Mapleton/Shawnee.

A bit foggy starting out, but very nice by the time I finished.  This was a very good ride as I didn't feel trashed at all when I got home and could have easily ridden much further.
Heart Data
Below (153) In Zone Above (170) Total Time
00:35:32 01:54:46 00:18:09 02:48:27
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.5% 7.00 hrs Good
(Fog/Mist)  Weather Data North Tonawanda, NY  (9:00 am)   [WID: 34245]
Temperature Conditions Wind Dew Point
65°F (18°C) Fog/Mist Calm 62°F (17°C)
Humidity Visibility Barometer
90% 2.50 miles 30.12
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