Cycling Ride

Monday January 31, 2005   (Indoors - Fluid Trainer)
[Permalink]
Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:39:17 10.83 mi 16.54 mph 20.90 mph
Note: 2x5 min up/down, 2x5 min standing walk.  Restarting yet again after more disease and sickness was thrust upon me.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:11 00:23:12 00:10:15 00:39:38
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.1%    
 
Other rides on this date…
 
Previous Ride     Next Ride