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jpcache
Yapter
Resumé
Cycling Ride
Monday January 31, 2005 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:39:17
10.83 mi
16.54 mph
20.90 mph
Note:
2x5 min up/down, 2x5 min standing walk. Restarting yet again after more disease and sickness was thrust upon me.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:06:11
00:23:12
00:10:15
00:39:38
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.1%
Other rides on this date…
Monday January 31, 2000
Friday January 31, 2003
Monday January 31, 2011
Tuesday January 31, 2017
Wednesday January 31, 2018
Tuesday January 31, 2023