Cycling Ride

Friday January 31, 2003 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:30:47	7.58 mi	14.80 mph	18.80 mph
Note: 2 - Stand ~ 5min

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:09:39	00:11:21	00:09:43	00:30:43

Other rides on this date…
Monday January 31, 2000	Monday January 31, 2005	Monday January 31, 2011
Tuesday January 31, 2017	Wednesday January 31, 2018	Tuesday January 31, 2023