Cycling Ride

Thursday January 20, 2005   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:33:13 9.07 mi 16.38 mph 20.30 mph
Note: 2x5min up/down, 2x5min standing walk
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:05:45 00:21:22 00:06:12 00:33:19
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.3%    
 
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