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jpcache
Yapter
Resumé
Cycling Ride
Thursday January 20, 2005 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:33:13
9.07 mi
16.38 mph
20.30 mph
Note:
2x5min up/down, 2x5min standing walk
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:05:45
00:21:22
00:06:12
00:33:19
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.3%
Other rides on this date…
Sunday January 20, 2008
Thursday January 20, 2011
Monday January 20, 2025