Cycling Ride

Monday January 17, 2005 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:22:22	6.55 mi	17.57 mph	20.00 mph
Note: 1x5min up/down, 1x5min standing walk

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:08:20	00:13:37	00:00:27	00:22:24

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.9%

Other rides on this date…
Monday January 17, 2000	Friday January 17, 2003	Tuesday January 17, 2012
Thursday January 17, 2013	Sunday January 17, 2021