Cycling Ride

Saturday January 17, 2026   (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 9.04 mi 18.10 mph 26.40 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
75 rpm 117 rpm 135 Watts 350 Watts
Nutrition: 20oz. of water.
Note: Resistance Avg: 43=5%
Resistance Max: 60%<
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:04:40 00:25:20 00:00:00 00:30:00
Average Maximum
99 bpm 154 bpm
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
193.4 lbs. 16.1% 8.00 hrs Good
 
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