Cycling Ride

Friday January 17, 2003 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:29:14	6.87 mi	14.10 mph	19.30 mph
Note: Lack of sleep, mostly easy spinning.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:09:40	00:19:34	00:00:00	00:29:14

Other rides on this date…
Monday January 17, 2000	Monday January 17, 2005	Tuesday January 17, 2012
Thursday January 17, 2013	Sunday January 17, 2021