Cycling Ride

Monday June 28, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:16:41 24.67 mi 19.30 mph 23.70 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  Another nice morning, but still a bit cooler than it should be.  Overall a good right though.

 
Heart Data
Below (153) In Zone Above (170) Total Time
00:22:59 00:52:29 00:01:57 01:17:25
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.2%    
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18254]
Temperature Conditions Wind Dew Point
51°F (11°C) Fair Calm 48°F (9°C)
Humidity Visibility Barometer
89% 10.00 miles 30.04
 
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