Cycling Ride

Thursday April 08, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:32:45	9.59 mi	17.57 mph	22.10 mph
Note: 10 minutes up/downs and some serious spinning.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:08:24	00:11:16	00:13:27	00:33:07

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.0%

Other rides on this date…
Monday April 08, 1996	Tuesday April 08, 2008	Thursday April 08, 2010
Tuesday April 08, 2014