Cycling Ride

Monday June 02, 2003   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:10:38 22.15 mi 18.82 mph 23.10 mph
Note: Townline/Killian/Bear Ridge/Irish/Tonawanda Creek.  Good ride considering a hard days work on the house yesterday.  Disposed of a large pile of scrap lumber in my basement.  Hamstrings sore, but also popped my lower left lumbar.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:17:06 00:52:43 00:01:44 01:11:33
 
(Cloudy)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 9210]
Temperature Conditions Wind Dew Point
49°F (9°C) Cloudy WNW 8.0 mph 38°F (3°C)
Humidity Visibility Barometer UV Index
66% 29.93 inches and steady 0 Minimal
 
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