| Tuesday October 28, 2025 (Outdoors) |
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| Bike:
Pinarello FP Quattro (2011) |
| Time |
Distance |
Avg Speed |
Max Speed |
| 01:42:56 |
26.81 mi |
15.63 mph |
22.66 mph |
Avg Cadence |
Max Cadence |
Avg Power |
Max Power |
| 74 rpm |
96 rpm |
85 Watts |
247 Watts |
Avg Expansion |
| 18.6 ft/rev |
Vertical Climbing Distance |
Climbing Distance |
Climbing Time |
Climbing Avg Speed |
| 299 ft |
1.32 mi |
00:05:24 |
14.67 mph |
Climbing Avg Expansion |
Climbing Max Rise Rate |
Climbing Avg Incline |
Climbing Max Incline |
| 18.5 ft/rev |
32 ft/min |
1 % |
2 % |
| Nutrition:
20oz. of water, 16oz. of Accelerade. |
| Note:
Schenck/Spruce/Rumbold/Zimmerman/Robinson/Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Lockport/Comstock/Upper Mountain/Cambria/Saunders Settlement/Diller/Townline/Tonawanda Creek N/Old Falls/Sweeney/Robinson. |
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