Cycling Ride

Thursday October 30, 2025   (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 8.89 mi 17.80 mph 24.40 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
78 rpm 124 rpm 128 Watts 284 Watts
Nutrition: 20oz. of water.
Note:
Resistance Avg: 44%
Resistance Max: 67%
Strive Score: 66.2
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:16:06 00:13:54 00:00:00 00:30:00
Average Maximum Calories
147 bpm 159 bpm 460
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
193.0 lbs. 14.3% 8.50 hrs Good
 
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