Note:
Zimmerman/Erie/Walck/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Fisk/Sheetram/Dunnigan/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney/Robinson.  [Map]
Hello winter weather! First of the truly freezing weather this year. But I got out and did it. Pretty much a slow ride as I was having a hard time getting my cadence up where I needed to be. Got better, but still struggled a bit. Yesterday's workout likely also played a role in that as well. Glad I did this though. It was worth it even without water the last 3 miles because the nozzle had frozen. And the Accelerade had turned to a bit of a slushie. |
