Cycling Ride

Friday October 28, 2005 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:37:20	10.32 mi	16.60 mph	20.20 mph
Note: Most just steady spinning.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:04:11	00:07:13	00:28:58	00:40:22

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.9%	6.75 hrs	Fair

Other rides on this date…
Tuesday October 28, 1997	Tuesday October 28, 2003	Friday October 28, 2011
Monday October 28, 2013	Tuesday October 28, 2025