Cycling Ride

Saturday May 10, 2025 (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:30:00	9.21 mi	18.42 mph	24.20 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
78 rpm	120 rpm	140 Watts	227 Watts
Nutrition: 16oz. of water.
Note: Resistance Avg: 45% Resistance Max: 71% Strive Score: 61.5

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:27:17	00:02:43	00:00:00	00:30:00
Average	Maximum	Calories
142 bpm	155 bpm	423

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
188.8 lbs.	14.4%	8.50 hrs	Good

Other rides on this date…
Saturday May 10, 1997	Sunday May 10, 1998	Thursday May 10, 2001
Saturday May 10, 2003	Tuesday May 10, 2005	Tuesday May 10, 2011
Thursday May 10, 2012	Friday May 10, 2013