Cycling Ride

Monday March 17, 2003 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:30:41	7.60 mi	15.20 mph	20.20 mph
Note: 1 - 5 minutes of walking. Mostly just spinning recovery ride.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:24:37	00:06:03	00:00:00	00:30:40

Other rides on this date…
Friday March 17, 2000	Saturday March 17, 2001	Thursday March 17, 2005
Monday March 17, 2008	Tuesday March 17, 2009	Saturday March 17, 2018
Tuesday March 17, 2020