Cycling Ride

Thursday April 02, 2020 (Outdoors)
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Bike: Yokota Legend K (2013)
Time	Distance	Avg Speed	Max Speed
02:35:18	42.52 mi	16.43 mph	36.26 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
76 rpm	113 rpm	105 Watts	295 Watts
Avg Expansion
19.0 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
683 ft	2.82 mi	00:14:31	11.66 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
15.6 ft/rev	70 ft/min	3 %	10 %
Nutrition: 24oz. of water, 20oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Lockport/Comstock/Upper Mountain/Blackman/Thrall/Green/Ridge/Wilson Cambria/Willow/Irish/Ridge/Plank/Carter/Budd/Lower Mountain/Cambria/Upper Mountain/Cambria/Saunders Settlement/Diller/Townline/Tonawanda Creek N/Old Falls/Sweeney. Not too bad of a day weather-wise, but a pretty consistent north headwind on the way out. I decent push on the way back, but not enough to make up for that or more weak climbing of the escarpment today.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (12:00 pm) [WID: 153720]
Temperature	Wind Chill	Wind	Conditions
46°F (7°C)	40°F (4°C)	N 12.7 mph	Fair
Dew Point	Humidity	Visibility	Barometer
28°F (-2°C)	50%	10.00 miles	1017.4 mb
Min On Bike Temperature	Max On Bike Temperature
44.9°	56.3°