Cycling Ride

Monday August 22, 2016 (Outdoors)
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Bike: Yokota Legend K (2013)
Time	Distance	Avg Speed	Max Speed
02:00:06	35.39 mi	17.68 mph	23.85 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
85 rpm	115 rpm	97 Watts	287 Watts
Avg Expansion
18.2 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
291 ft	1.26 mi	00:04:55	15.38 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
17.5 ft/rev	60 ft/min	2 %	4 %
Nutrition: 24oz. of water, 24oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Meyer/Bear Ridge to end and back to Robinson/East Canal/Donner to end and back to East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney. An okay ride, feeling tired from doing roofing all day yesterday.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (12:00 pm) [WID: 122837]
Temperature	Conditions	Wind	Dew Point
70°F (21°C)	Mostly Cloudy	W 4.6 mph	48°F (9°C)
Humidity	Visibility	Barometer
46%	10.00 miles	1020.6 mb
Min On Bike Temperature	Max On Bike Temperature
70.1°	85.1°