Cycling Ride

Sunday July 07, 2013 (Outdoors)
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Bike: Yokota Legend K (2013)
Time	Distance	Avg Speed	Max Speed
01:16:18	21.42 mi	16.84 mph	23.61 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
79 rpm	116 rpm	74 Watts	258 Watts
Avg Expansion
19.0 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
189 ft	0.55 mi	00:02:01	16.36 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
18.9 ft/rev	43 ft/min	1 %	2 %
Nutrition: 24oz. of water, 20oz. of Accelerade.
Note: Zimmerman/Erie/Walck/Old Falls/Tonawanda Creek N/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney. Had to get a short ride in today, but windy again today, even worse than yesterday. Chugging along, still beats doing anything else.
View 7/7/2013 2:32pm in a larger map

Weather Data Niagara Falls International Airport, NY [KIAG] (4:00 pm) [WID: 95543]
Temperature	Conditions	Wind	Dew Point
77°F (25°C)	Mostly Cloudy	SW 15.0 mph (Gusts to 24 mph)	66°F (19°C)
Humidity	Visibility	Barometer
69%	10.00 miles	1015.2 mb
Min On Bike Temperature	Max On Bike Temperature
73.2°	91.2°