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Cycling Ride

Thursday July 07, 2005   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:42:52 33.60 mi 19.60 mph 23.30 mph
Note: Townline/Beach Ridge/Bear Ridge (end and back)/East Canal/Donner/East Canal/Tonawanda Creek.  A nice morning, feeling a bit sluggish, but a good ride.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:14:28 01:28:07 00:01:00 01:43:35
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.7% 6.00 hrs Good
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 26825]
Temperature Conditions Wind Dew Point
61°F (16°C) Fair Calm 56°F (13°C)
Humidity Visibility Barometer
84% 10.00 miles 30.08
 
Other rides on this date…
Sunday July 07, 1996 Wednesday July 07, 1999 Tuesday July 07, 2009
Sunday July 07, 2013
 
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