Cycling Ride

Wednesday September 09, 2009 (Outdoors)
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Bike: Trek 2120 (1995)
Time	Distance	Avg Speed	Max Speed
01:35:19	29.11 mi	18.32 mph	21.80 mph
Avg Cadence	Max Cadence	Vertical Climbing Distance
75 rpm	95 rpm	85 ft
Nutrition: 20oz. of water, 16oz. of Accelerade.
Note: Robinson/Old Falls/Tonawanda Creek N/Irish/Bear Ridge/Robinson/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney/Robinson. Another nice morning, nothing too special today. This is follow-up to a 47 mile ride yesterday, so flat and pretty easy today.

Weather Data Niagara Falls International Airport, NY [KIAG] (7:00 am) [WID: 62157]
Temperature	Conditions	Wind	Dew Point
58°F (14°C)	Fog/Mist	Calm	55°F (13°C)
Humidity	Visibility	Barometer
93%	4.00 miles	1021.1 mb