Cycling Ride

Saturday September 09, 2006   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:47:30 14.10 mi 17.81 mph 23.60 mph
Note: 3 x 5 minute standing progressions.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:20:41 00:25:44 00:01:05 00:47:30
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.8% 8.00 hrs Good
 
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