Cycling Ride

Tuesday February 27, 2007 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
01:00:21	17.65 mi	17.55 mph	23.20 mph
Note: 4 x 5 minute x5 second up/downs. Spinning away…

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:49:09	00:11:50	00:00:00	01:00:59

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.0%	6.50 hrs	Good

Other rides on this date…
Saturday February 27, 1999	Wednesday February 27, 2002	Friday February 27, 2004
Sunday February 27, 2005	Thursday February 27, 2020	Monday February 27, 2023