Cycling Ride

Friday February 27, 2004   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:33:46 9.88 mi 17.56 mph 21.70 mph
Note: 15 minutes of walking into the mountain.  I was feeling reasonably well rested last night and was looking forward to this ride.  But my lovely little Claire Bear decided that mom and dad should attend to her fussy needs in the wee hours of the morning.  Thus a reasonable night of sleep was shortened in the middle.  But not to be detoured, mind over (sleepless) matter!
Heart Data
Below (153) In Zone Above (170) Total Time
00:09:29 00:14:52 00:09:26 00:33:47
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.0%    
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