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Cycling Ride
Monday February 26, 2007 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:51:28
14.29 mi
16.66 mph
28.60 mph
Note:
4 x 5 minute standing progressions. Feeling rather lethargic today.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:26:42
00:25:45
00:00:06
00:52:33
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.1%
7.00 hrs
Good
Other rides on this date…
Tuesday February 26, 2002
Thursday February 26, 2009
Sunday February 26, 2012