Cycling Ride

Monday February 26, 2007   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:51:28 14.29 mi 16.66 mph 28.60 mph
Note: 4 x 5 minute standing progressions.  Feeling rather lethargic today.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:26:42 00:25:45 00:00:06 00:52:33
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.1% 7.00 hrs Good
 
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