Cycling Ride

Sunday February 04, 2007   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
01:31:21 26.57 mi 17.45 mph 30.00 mph
Note: 7 x 5 minute standing progressions.  A very good, long and tough indoor ride.  What could possibly be a better Super Bowl pre-game?
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:09:56 00:44:51 00:40:34 01:35:21
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.3% 5.50 hrs Poor
 
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