Cycling Ride

Friday February 02, 2007   (Indoors - Fluid Trainer)
[Permalink]
Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
01:01:22 17.20 mi 16.82 mph 22.50 mph
Note: 4 x 5 minute standing progressions.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:31:23 00:26:13 00:04:10 01:01:46
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.8% 6.50 hrs Fair
 
Other rides on this date…
 
Previous Ride     Next Ride