Note:
Tonawanda Creek/Bear Ridge/Killian/Townline/Beach Ridge - Feigle/East Canal/Robinson/Bear Ridge/Mapleton/Townline - Diller/Saunders Settlement/Shawnee/Lower Mountain/Baer/Church/Daniels/Youngstown-Wilson/???/Lake (18) to 4 Mile Creek back to Baer/Mapleton/Shawnee.
An absolutely fantastic day and ride. Although I scrubbed a lot of speed climbing the escarpement and plowing into a steady headwind the last 15 miles, this was a very good ride. I was in the mid-19's for most of the early part of this ride and was at 19mph even when I turned around and 4 Mile Creek. The only downside on this ride was that my HRM got reset along the way, thus I don't have any of that data. I would expect that it was largely split between being in and below the target zone. |