Cycling Ride

Monday September 04, 2006   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:04:50 20.11 mi 18.61 mph 27.90 mph
Note: Falconer/Sweeney/Webster/Niagara-River-Niagara to Forest and back.  A short Labor Day ride before heading out to picnic at Fort Niagara.
Heart Data
Below (153) In Zone Above (170) Total Time
00:05:51 00:51:26 00:09:15 01:06:32
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.7% 7.50 hrs Good
(Partly Cloudy)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (8:00 am)   [WID: 35936]
Temperature Wind Chill Wind Conditions
54°F (12°C) 52°F (11°C) W 8.1 mph Partly Cloudy
Dew Point Humidity Visibility Barometer
51°F (11°C) 90% 8.00 miles 30.08" (1019.0 mb)
Other rides on this date…
Previous Ride     Next Ride