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Cycling Ride

Monday August 21, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:52:24 33.75 mi 18.02 mph 28.10 mph
Note: Tonawanda Creek/East Canal/Dunnigan/Sheetram/Fisk/East Canal/Donner to end and back/East Canal/Bear Ridge to north end and back to Tonawanda Creek.

A really pitiful ride in the "I just want to get off this damn bike" sort of way.  Just really not into it on this one.  Not exactly sure why, but we'll just move on now.
 
Heart Data
Below (153) In Zone Above (170) Total Time
01:47:02 00:05:57 00:00:05 01:53:04
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.7% 6.25 hrs Good
 
(Fair)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (6:00 am)   [WID: 35603]
Temperature Wind Chill Wind Conditions
60°F (16°C) 59°F (15°C) NW 6.9 mph Fair
Dew Point Humidity Visibility Barometer
55°F (13°C) 84% 10.00 miles 30.08" (1018.7 mb)
 
Other rides on this date…
Wednesday August 21, 1996 Thursday August 21, 1997 Friday August 21, 1998
Monday August 21, 2000 Wednesday August 21, 2002 Thursday August 21, 2003
Saturday August 21, 2004 Tuesday August 21, 2007
 
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