Cycling Ride

Sunday August 20, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:06:06 20.20 mi 18.34 mph 29.60 mph
Note: Falconer/Sweeney/Webster/Niagara-River-Niagara to Forest and back.  A relatively casual jaunt on a Sunday morning.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:46:50 00:19:45 00:00:00 01:06:35
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.9% 7.00 hrs Fair
 
(Fog/Mist)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (8:00 am)   [WID: 35581]
Temperature Heat Index Wind Conditions
68°F (20°C) 67°F (19°C) W 9.2 mph Fog/Mist
Dew Point Humidity Visibility Barometer
64°F (18°C) 87% 2.00 miles 29.80" (1008.9 mb)
 
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