Cycling Ride

Saturday May 28, 2005   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
02:13:59 40.85 mi 18.29 mph 33.00 mph
Note: Townline/Killian/Bear Ridge/Stevens/Prospect/Outwater/North Transit/Purdy then backtrack to Bear Ridge/Tonawanda Creek.  A decent ride intended to cause some suffering climing back up the escarpment.  Was likely more suffering after the climb on the return stretch.
Heart Data
Below (153) In Zone Above (170) Total Time
00:16:14 01:52:05 00:07:26 02:15:45
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.2%    
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (9:00 am)   [WID: 25904]
Temperature Conditions Wind Dew Point
60°F (16°C) Mostly Cloudy SW 6.0 mph 49°F (9°C)
Humidity Visibility Barometer
67% 10.00 miles 29.79
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