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Cycling Ride
Wednesday March 30, 2005 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:34:13
9.64 mi
16.90 mph
20.20 mph
Note:
1x5 min up/down, 1x5 min standing walk, 1x5 min up/down, 1x5 min standing walk.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:03:48
00:23:15
00:04:11
00:31:14
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.1%
Other rides on this date…
Saturday March 30, 1996
Sunday March 30, 1997
Monday March 30, 1998
Tuesday March 30, 1999
Thursday March 30, 2000
Friday March 30, 2001
Saturday March 30, 2002
Monday March 30, 2009
Tuesday March 30, 2010
Friday March 30, 2012
Saturday March 30, 2013
Wednesday March 30, 2022
Thursday March 30, 2023