Cycling Ride

Wednesday March 30, 2005   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:34:13 9.64 mi 16.90 mph 20.20 mph
Note: 1x5 min up/down, 1x5 min standing walk, 1x5 min up/down, 1x5 min standing walk.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:03:48 00:23:15 00:04:11 00:31:14
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.1%    
 
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