Cycling Ride

Monday March 21, 2005   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:28:17 7.80 mi 16.55 mph 20.50 mph
Note: 1x5 min up/down, 1x5 min standing walk, 1x5 min up/down, 1x5 min standing walk.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:08:47 00:14:36 00:04:36 00:27:59
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9%    
 
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